Bryan Ward - Walking in an urban environment

Some helpful tips to make sure your walk this summer when you are out and about goes smoothly

Plan your route in advance. Carry a charged mobile phone and some cash, and tell someone where you’re going.

From the moment you step out onto the street in the morning, look assertive and act and walk with confidence. This will always make you appear in control and much less vulnerable.

Using a mobile phone, whether making a call or texting, wearing a hood or listening to loud music, all affect your awareness of your surroundings.

Keep your valuables including your mobile phone, other devices and jewellery, hidden. Remember, out of sight, out of mind.. 

When walking on the pavement, always face oncoming traffic, as it will make it far more difficult for thieves on two wheelers to ride up from behind and snatch your property. But still also be aware of anyone approaching from ahead of you. 

Try to avoid walking alone at night in places such as parks and side streets or any unfamiliar environment. If you do have to walk, stick to busy places where is a lot of activity CCTV and good lighting.

Make a plan And stick to it. First off, discuss with friends what to do if something were to go wrong on your night out together, eg if one of you has too much to drink or you were to get separated. Agree on a backup plan and look out for one another.

Be vigilant Alcohol and drugs will reduce reaction times and inhibitions, which makes it harder to assess risks and decide how to deal with them. So keep an eye on how much you drink and never let your glass or bottle out of your sight.. 

There is safety in numbers so try to travel with people you know and, where possible, stick to routes and forms of transport that others are using and avoid shortcuts in lonely places.