Adele's secrets to how she slimmed down

Adele was absolutely show-stopping at last week's Grammy Awards, swiping up all five of the golden Grammys that she was nominated for.

Not to mention the fact that the soulful songstress looked stunning in an elegant olive green dress by Givenchy.

The singer looked so stunning in fact, that many are wanting to know she managed to attain her lovely figure.

Adele works out at London's swankiest gym, the KX gym in Kensington, and has spoken about her weight loss journey. 

Adele (left) in 2008 and (right) in 2017. Photo/Getty Images

In an interview with Rolling Stone, she revealed that she wanted to "get in shape for myself, but not to be a size zero or anything like that".

For her this meant cutting back on sugar, giving up smoking and hitting the gym.

"I'm not, like, skipping to the f***ing gym. I don't enjoy it. I do like doing weights", she continued. And she hasn't given up carbs completely explaining that she's not "that crazy" – we're with you on that one, Adele.

Adele worked with her trainer, Pete Geracimo, who has been a personal trainer for over 20 years. Geracimo has not only trained celebs but also a few royals as well. The personal trainer is also a former competitive triathlete and a registered deep tissue and sports massage therapist.

When it comes to his philosophy on keeping fit, Geracimo's message is simple. Take time to take care of yourself.

"We all live hectic busy lives. There are not enough hours in the day to get everything done. We need to find that balance where we take care of our responsibilities to our work, family and friends. We also need to make more of a conscious effort to take care of ourselves."

- Daily Mail