Valerie Adams' insane workout with a growing baby bump will blow you away!

Valerie Adams has once again shown off her unbelievable strength even while carrying her second child.

The Kiwi Olympian - who is due to give birth to her second child next year – shared an impressive video of her lifting weights.

Valerie wrote alongside the stunning post: "This mama is over half way now at 21 weeks and feeling pretty good. This morning’s grind was fun."

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• Valerie Adams has revealed the gender of her new baby!  

The 34-year-old – who will be welcoming a baby boy with her husband Gabriel Price – also kept up her insane workout routine while pregnant with her first child, daughter Kimoana, last year.

At 28 weeks the Kiwi mumma proved she could still do it all.

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• Valerie Adams debuts her baby bump in an adorable post 

Wowee what a superhero woman Val is!