Dr Stacy Sims - Exercising with Menopause
- Publish Date
- Thursday, 16 March 2023, 6:03AM
We Need To Talk MenopauseÂ
In this episode of We Need To Talk, Toni Street chats with Dr Stacy Sims.
Stacy is an exercise physiologist and nutrition scientist who aims to revolutionise exercise nutrition and performance for women.
Stacy says there's a misconception of exercise with menopause, and breaks down how women can use this time to train to the best of their ability.
NZME.
iHeartRadio
