Jude Walter - Moving On From Meltdown
- Publish Date
- Monday, 10 July 2023, 6:02AM
We Need To Talk BalanceÂ
In this episode, Toni chats to Brainfit Coach Jude Walter. Â
After juggling too many things at once for too long, Jude suffered from a meltdown which put her out of work for months.Â
Since then, she's made a commitment to herself to help others avoid feeling the way she did.Â