Kate Hawkesby – Newstalk ZB Radio Host and NZ Herald Contributor

We Need To Talk Nutrition

In this episode of We Need To Talk, Toni Street catches up with Newstalk ZB Host & Contributor Kate Hawkesby.

Kate shares her experience with epigenetics - the study of how your behaviours and environment can can changes that affect the way your genes work. This was an entirely new and exciting discovery for Toni! 

Plus, why is it so important to find what works best for you and your body?