Lorna chats with author Sarah Wilson about anxiety

Sarah Wilson – bestselling author and entrepreneur – has helped over 1.2 million people across the world to quit sugar. She has also been an anxiety sufferer her whole life. In her new book, First, We Make The Beast Beautiful, she directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism her own experiences. Lorna caught up with Sarah and asked her why she believes anxiety can be a positive thing.